What Is The Keto Diet: Revision history

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3 August 2025

  • curprev 13:4113:41, 3 August 2025 IsidroVjj9588 talk contribs 5,184 bytes +5,184 Created page with "<br>Remember When Low-Fat Diets Were All the Rage? For years, people mistakenly believed eating fat would make you fat. Thankfully, science has shown our bodies are much more complex than that! Fat is not the villain it was made out to be, and healthy fats are crucial for energy, hormone production, and overall well-being. One diet that celebrates fat as a key nutrient is the keto diet, which helps many people lose weight and feel great while consuming higher amounts of..."
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