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- 06:32, 2 August 2025 Melvina47G talk contribs created page What Is Ketosis And Is It Healthy (Created page with "<br>What Is Ketosis, and Is It Healthy? Ketosis happens when your body gets more energy from fat. It may benefit weight loss but can be difficult to maintain. Ketosis is an elevation of ketone levels in the body. Normally, your body prefers to use blood sugar, also called glucose, for energy. Nevertheless, the diet can be difficult to follow and may not be suitable for everyone. As such, you may wonder whether you should try it. This article explains all you need to know...")