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• 16:57, 11 August 2025 SherlynD80 talk contribs created page 6 Best Exercises To Build Muscle Mass According To A Top Trainer (Created page with "<br>Everyone can benefit from more muscle mass, no matter their age. It’s not necessarily about looking like a huge bodybuilder; it’s about increasing your strength to handle every type of physical activity, building a lean and healthy body, burning calories, strengthening your bones and joints, and even maintaining your activity levels as you get older. To get fantastic results, look no further than these exercises to build muscle mass. These are the proven movement...")