Keto Peach Cobbler With Fluffy Keto Biscuit
This Keto Peach Cobbler recipe has a gooey fruit center encrusted with a thick dropped-biscuit dough topping. Bonus, this low-carb peach cobbler recipe is also gluten-free, with a dairy-free option, and contains only 5.5 grams of net carbs per serving! 1. Are Peaches Keto-Friendly? 2. What’s A Keto Cobbler? Yes, peaches are keto-friendly fruits. They contain a moderate amount of carbs with 8 grams of net carbs per 100 grams, which is less than many popular fruits like blueberries - these contain 12 grams of carbs per 100 grams! Learn more about keto-friendly fruits. So peaches may taste very sweet, but they are actually not that high in carbs and can be eaten in moderation in a Supraketo Keto Pills dessert. What’s A Keto Cobbler? A keto cobbler recipe has a layer of juicy baked keto fruits topped with a buttery soft biscuit made of keto flours, sugar-free sweetener, and fat. A keto cobbler is not a keto crisp, so it doesn’t have a crumbly topping!
The topping of a crisp is made of pea-sized crumble. It’s dry and crunchy. Conversely, a cobbler has a thick biscuit topping with a soft, moist center and crispy outer. The biscuit is arranged in large drops onto the fruits. To make this easy keto peach cobbler recipe, you need a few ingredients for the fruit layer and some for the keto biscuits. Let’s see what you need. Peach slices - peel, core fresh peaches, and cut into 1 inches slices. If you can’t find fresh peaches in-store, read my next paragraph on choosing keto-preserved peaches. You can also use half peaches and half blueberries in this recipe to make a keto blueberry peach cobbler. Erythritol - or any keto sweetener you like. Use my Keto Sweetener Converter to swap one for another! Psyllium husk or xanthan gum - to create a jam-like texture when the fruit bakes and avoid a runny cobbler. Almond flour - use ultra-fine almond flour for a lovely golden biscuit.
Almond meal works as well, but it is darker in color. Read my Keto Flour Guide to learn everything about keto-friendly flours! Coconut flour - you can’t replace coconut flour with the same amount of almond flour. Coconut flour’s properties are different. It’s a very high fiber flour, giving texture to the biscuit and avoiding a wet runny cobbler. Melted coconut oil or butter - I tend to recommend coconut oil to make the biscuit crispier on top. Still, butter tastes amazing as well if you love buttery, softer, Supraketo Keto Pills for Ketosis fluffy biscuits. Heavy cream or almond milk - Heavy Cream is perfectly keto-friendly. Learn more about dairy on keto. To make the gluten-free keto biscuit batter, combine all the dry ingredients and then stir in beaten egg, melted coconut oil, and vanilla extract. The dough should be buttery, wet, and easy to scoop on top of the peach layer. I recommend watching my keto low-carb blueberry cobbler recipe video to see how I spoon the biscuit on top of the fruits.
Bake your low-carb keto cobbler in a preheated oven at 350°F (180°C) for 30 to 40 minutes with a piece of foil on top of the baking dish to prevent the biscuit from browning too fast. You know it is ready when the top is golden brown and the fruits are bubbly on the dish’s sides. Cool in the baking dish and serve lukewarm with a scoop of keto vanilla ice cream. A cobbler is a spoon dessert; it is served in a shallow bowl with a spoon. One serving of this recipe is 1/3 cup of the whole recipe. Keto ice cream - vanilla or coconut goes well with peaches. Unsweetened coconut yogurt - it is a dairy-free yogurt made of coconut cream and probiotics. This keto cobbler recipe stores very well in the fridge for up to 3 days. You can store it in its baking dish, and wrap the dish with plastic wrap to prevent the biscuit from absorbing too much moisture.
Rewarm in a hot oven to add some crispiness to your biscuit. Of course, you can also freeze cobbler in single-serve portions in individual airtight containers. Thaw in the fridge the day before and rewarm in oven-proof ramekin before serving. Can I make this keto peach cobbler recipe with canned peaches? You can use canned peaches for keto cobbler recipes if they don’t contain added sugar. Unfortunately, most canned peaches are canned in juices or sugar. Which Preserved Peaches Can I Use On Keto? However, there is one brand called Dole that sells preserved peaches without sugar added and is keto-friendly. They are not sold in a can but in individual plastic pots called fruit bowls. They only contain keto-friendly ingredients like peaches, water, flavor, acid ascorbic, stevia extract, and monk fruit extract. This is an option to make this keto-friendly peach cobbler recipe if peaches are not in season. I love easy keto desserts that can be shared with a crowd.
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