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• 20:20, 3 August 2025 TameraOsorio talk contribs created page Does Calorie Counting Work (Created page with "<br>Your physique will use part of the calories you devour to help you digest and metabolize the foods you eat. This is known as the thermic impact of meals (TEF), and it varies primarily based on the foods you eat. The remainder of the calories you get from foods gas your bodily activity. This consists of both your everyday duties and your workouts. Therefore, the whole number of calories wanted to cover this category can differ significantly from day to day and particu...")