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• 07:51, 2 August 2025 ChangLongstreet talk contribs created page Everything You Should Learn About 48-Hour Fasting (Created page with "<br>It’s important to drink loads of fluids to stop dehydration, which is certainly one of the main potential complications of longer fasts. Afterward, it’s vital to steadily reintroduce food. That manner, you keep away from overstimulating your gut, which can lead to bloating, nausea, and diarrhea. On non-fasting days, you'll maintain your regular consuming pattern, making sure to chorus from overindulging in greater-calorie foods. It’s commonest to do a 48-hour q...")