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• 00:35, 2 August 2025 DarylGow74 talk contribs created page Keto Diet: How Does It Work (Created page with "<br>Here’s everything you need to know about the keto diet before starting. If you’ve been looking into weight loss methods recently, you’ve probably come across a lot about the ketogenic diet. The keto diet is a popular dieting method that has proven efficacy for those wanting to lose weight, but how does it work? The keto diet requires you to eat a low-carb, high-fat diet to move your body into the fat-burning metabolic state of ketosis. It also comes with a rang...")