Big Fat Secrets Home Page
My name is Brenda and I’ve been fat my whole life. After a lifetime of struggling with various diets and weight loss strategies, at the age of 42 and weighing about 300 pounds, I’d given up on trying to lose weight. I feared I would die that wayoverweight and out of control of my body. I didn’t believe that I could possibly motivate myself enough to change my life. I thought I needed willpower or some kind of raw determination that I just didn't feel inside. After all, I was 42 years old. I’d gotten used to it. It wasn’t really all that bad anyway. When I dipped my toe into the exercise waters, it wasn’t because I thought I would ever achieve a reasonable weight. I knew successful dieting was not in my future. Plus, I hated exercise. The most I was hoping for was to stop gaining weight every year. I was getting bigger than the biggest clothes in the fatty section of the department store.
Thank goodness, I was dead wrong. Not only did I lose more fat than my entire body weighs today, but I radically changed the shape of my body, improved my health, fitness, Prime Boosts Pills strength and outlook on lifeall at the same time. I learned that strength training is a powerful tool for change. I grew stronger inside and out. And I honestly enjoyed it! If you can follow the simple recommendations I will give you, Buy Prime Boosts Supplement Boosts you can supercharge your own personal power. Transform your body to be more of what you like, and less of what you don’t. You can do it at a gym or from the comfort or your own home with low cost equipment (that's how I started). I've written a book to explain exactly how to do it. It's called Find Your Edge: Big Fat Strength Training Secrets. Click here now to order a copy. Maybe you have to hit rock bottom and feel hopeless to see things clearly.
You see, Prime Boosts Male Enhancement Boosts Official Website when I let go of all the expectations and self-imposed pressure, I dispensed with the junk that sets us up for failure. "), unrealistic goals ("I’m going to workout everyday next week" or "I’m going to lose 30 lbs by my sister’s wedding"), and restrictive approaches ("I’ll start my diet on Monday") don’t work. This kind of thinking gets you nowhere in the long run. I think it's important to enjoy your life; every single moment. We never know what's around the corner. Instead, why not just play the game. As adults we forget what it's like to just play. To do something just for the fun of seeing what happens. I say pick a strategy, any strategy, then get really good at. Have fun, relax, and enjoy watching your progress. Your only competition is yourself. Your key to success is to "find your edge," that tipping point between who you are and who you could be.
There are no deep mystical secrets or special talents required. Anybody can do it if they want to. When you give it your best and are consistently true to working your strategy--whatever that is, the excess fat seems to just melt away. Soon it becomes part of who you are. Meanwhile, you'll be growing stronger, leaner, and more excited about life. Yes, it will improve your health and prolong your youthful vitality, but it will also make the life you live right now much easier and more pleasurable. The exercise method I will show you in Find Your Edge is a smart place to start. I call it the Fast Fx Workout. Based on the pioneering breakthrough of Romanian strength coach Istvan "Steve" Javorek nearly 40 years ago, this little-known method of strength training was first used by Olympic athletes. Today it’s a secret of strength and conditioning coaches throughout the country for building balanced, integrated strength and turning on hormonal responses in world class athletes.